As humans, we always search for sexual satisfaction, something that most people rarely find. Sex is the major thing that can make or break relationships, confidence, etc. Sexuality is not rooted only in physical contacts but also in our psyche and these both need to be in top shape in order to reach complete satisfaction. What happens when one of these is out of balance? Will this make the whole thing under threat? The answer is, unfortunately, hardly encouraging.
The most common sexual problem of men is premature ejaculation. The American father of sexual research, Alfred Kinsey, conducted studies between 1948 and 1953. These studies showed that three quarters of all men ejaculate within the first few minutes of penetration in more than half of sexual encounters. Roughly, a third of men are not able to control ejaculation in the majority of their sexual encounters. This proves that premature ejaculation is a huge problem for many men and their sexual partners. The problem with premature ejaculation is that spoils the fun of both partners. Nobody wants a good time to end too quickly.
Most sufferers of premature ejaculation are younger men, who are not able to control their bodies well and have less sexual experience. Almost every man has found it hard to control himself at one time or another. Problems usually occur during his first sexual experience, when excitement and lack of experience makes it nearly impossible to hold back ejaculation. However, severe and chronic instances of premature ejaculation will not disappear without treatment, and can continue throughout the adult years. This physical weakness can cause psychological problems, causing lack of confidence and self-esteem, which in turn can cause depression.
The most common cause of premature ejaculation is inexperience, followed by a weak PC muscle and a neurological response that acts with higher than normal speed in the pelvic muscles. The best treatment for inexperience is of course more practice at sex, what most people would be compelled to do anyway. However, when it comes to weak PC muscles also known as the pubococcygeus muscle, the best way to overcome this is to strengthen these pelvic floor muscles. The benefit in training this muscle is to last longer before orgasm occurs, as well as providing men with the possibility of achieving orgasm with no ejaculation.
Premature ejaculation can be alleviated by training the pubococcygeus muscle to have greater control. Specific exercises and sex pills were invented to enable resolution of this condition. The key to success is confidence with which you can conquer the problem.
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